Exercise

Just because your a fashionista doesn't mean you don't have to stay fit! You always want to look good and be healthy!

Easy As Pie : Running Workout

1. Stretch! (EX: Touch your toes, Arm across chest, Lunge, etc!)
2. Warm Up! 2 minute walk
3. Run 2 minutes
4. Walk 30 sec - 1 min
5. Run 2 minutes
6. continue for about 10 minutes
7. Cool down - 2 minute walk
8. Stretch

I Know What I'm Doing : Running Workout

1. Stretch!
2. Warm Up! Walk 2 minutes
3. Run 3 miles or 20 minutes (About)
4. Cool down- 2 minute walk
5. Stretch

**Don't Go To Hard On Yourself! Change the workouts according to your strength!**

http://www.workoutbox.com/exercises/home-exercises/

http://www.oprah.com/health/The-10-Best-New-Exercises-for-Women/

Try these  websites for great exercises to do at home!

TRY